Do you know that seaweed is a wildly nutritious superfood?
You don’t must spend large $$ on costly sushi to take pleasure in it, both.
I found this scrumptious nori wraps recipe from Diana Keuilian, the writer of The Recipe Hacker and The Recipe Hacker Confidential.
Diana Keuilian is each a mom and the creator of RealHealthyRecipes.com. She’s an skilled at creating recipes that aren’t solely wholesome, however are additionally an enormous hit with youngsters!
Diana’s Enjoyable Nori Wraps are a fast and simple snack that children like to eat and make — they usually additionally occur to be extremely nutritious!
They require solely 5 easy, pure components:
- 3 nori sheets
- 1 peeled and pitted avocado
- Sea salt
- Black pepper
- 1 sliced tomato
Avocados are a tremendous supply of wholesome Omega-3 fat, riboflavin, magnesium, niacin, folate, and potassium, in addition to important nutritional vitamins together with B6, C, and E.
Tomatoes offer you vitamin C and a wholesome dose of lycopene, an antioxidant linked to decreased danger of coronary heart illness and most cancers.
Nori, constituted of dried seaweed, is sort of 50% protein, and wealthy in calcium and vital hint minerals reminiscent of iodine. Nori is often used to make sushi, however may also be eaten by itself or used to create at-home wraps along with your favourite components.
When you’ve mastered this recipe, you may experiment with different greens and protein to create your loved ones’s personal signature wraps!