Vegan Candy Potato Bread – Sharon Palmer, The Plant Powered Dietitian


I like considering out of the field for breakfast and snack time, don’t you? Whereas all of us love a superb banana or zucchini bread, do you know you could make a very moist, gentle, scrumptious plant-based bread out of nearly any type of fruit and veggie? That’s why I turned to the facility of candy potatoes on this humble, but flavorful, fully plant-based vegan Candy Potato Bread recipe.

With one chew, you’ll by no means guess that this candy potato bread recipe is flavored with naturally wealthy candy potatoes, together with spice, applesauce, and nut flour. Plus, this Vegan Candy Potato Bread is wholesome sufficient for breakfast, because of its low-sugar, nutrient-rich elements. And it’s 100% plant-based. Make it up the day earlier than and retailer it within the fridge for breakfast the subsequent morning, served with scorching espresso and grapefruit. Now, that’s the way in which to do breakfast! It’s additionally scrumptious as a snack and even dessert. Get pleasure from!

With one chew, you’ll by no means guess that this bread is flavored with naturally wealthy candy potatoes, together with spice, applesauce, and nut flour. Plus, this Candy Potato Bread is wholesome sufficient for breakfast, because of its low-sugar, nutrient-rich elements. And it’s 100% plant-based. Make it up the day earlier than and retailer it within the fridge for breakfast the subsequent morning, served with scorching espresso and grapefruit. Now, that’s the way in which to do breakfast! It’s additionally scrumptious as a snack and even dessert. Get pleasure from!

Vegan Sweet Potato Bread

Step-By-Step Information:

Vegan Sweet Potato Bread
Select one medium candy potato, reminiscent of white, yellow, orange or purple.
Vegan Sweet Potato Bread
Peel and chop candy potato, cowl with water, and microwave for 8 minutes till tender.
Vegan Sweet Potato Bread
Drain water off candy potatoes and reserve 1/2 cup.
Vegan Sweet Potato Bread
Mash candy potatoes with a masher.
Vegan Sweet Potato Bread
Place chia seeds and flax seeds in mixing bowl and mix with plant-based milk.
Add applesauce, mashed candy potatoes, and oil and blend properly.
Add sugar, flour, nut meal, spice, and walnuts.
Combine solely till properly mixed.
Spray a loaf pan with nonstick spray and switch batter into the pan.
Vegan Sweet Potato Bread
Bake at 350 for about 1 hour 25 minutes, till cooked by.
Vegan Sweet Potato Bread
Get pleasure from!

Print

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Description

This 100% plant-based candy potato bread is made with tremendous nutritious candy potatoes, entire grains, flax and chia seeds, walnuts and applesauce. Gentle on sugar and wealthy on vitamins, it’s a scrumptious bread you may really feel actually good about.



  1. Place chopped candy potato in a pan or microwave secure dish, cowl with 1 cup water, and boil or microwave till tender (about 8 minutes in microwave, quarter-hour in pan). Take away from warmth, drain and reserve ½ cup cooking water and put aside. Mash candy potatoes with a potato masher till easy. Put aside.
  2. Preheat oven to 350 F.
  3. Place chia seeds, flax seeds and plant-based milk in a bowl and blend for two minutes with an electrical mixer.
  4.  Add applesauce, mashed candy potatoes, ½ cup reserved cooking water, and oil, and blend properly.
  5. Add coconut palm sugar (or brown sugar), flour, nut meal, baking soda, salt (elective), and pumpkin pie spice and walnuts, mix simply till properly blended (don’t overstir).
  6. Spray a loaf pan with nonstick cooking spray. Pour batter into loaf pan. Place in oven and bake for about 1 hour and 25 minutes.
  7. Makes a dense, moist loaf. Take away from oven and permit to chill barely. Gently take away bread from the loaf pan. Slice into 12 slices. Serve heat, or chilled, as desired. Retailer leftovers within the fridge.

  • Prep Time: quarter-hour
  • Prepare dinner Time: 1 hour 40 minutes
  • Class: Bread
  • Delicacies: American

Vitamin

  • Serving Dimension: 1 serving
  • Energy: 258
  • Sugar: 11 g
  • Sodium: 169 mg
  • Fats: 17 g
  • Saturated Fats: 1 g
  • Carbohydrates: 24 g
  • Fiber: 4 g
  • Protein: 5 g

Key phrases: vegan bread recipe, candy potato bread, candy potato bread recipe

For different wholesome plant-based baked items, try the next recipes: 

Get Nutty Banana Bread
Zucchini Carrot Spice Muffins
Vegan Pumpkin Bread with Pumpkin Seeds
Matcha Tea Lemon Muffins

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