The Greatest 4-Ingredient SunButter Cookies


These smooth, chewy sunbutter cookies are made with simply 4 easy elements and prepared in 20 minutes!

You recognize these instances if you need selfmade cookies and also you need them NOW?

You don’t need to fiddle with softening butter or digging out the hand mixer.

You need easy and quick: one bowl, one spoon, and ideally smooth, heat cookies in 20 minutes.

That is the right cookie for you! And even higher, as a result of they’re made with sunflower seed butter, they’re a secure candy deal with in case you or somebody in your own home has a peanut allergy.

There are solely 4 easy elements on this sunbutter cookie recipe:

  • SunButter: You need to use both common or no-sugar-added (they’ll clearly be barely much less candy)
  • Brown Sugar: This offers the cookies a caramel-y taste. However you may swap in white sugar or coconut sugar as a substitute.
  • Oats: Immediate oats work finest for this, however you may as well use old school.
  • Egg: Use a big egg for this recipe. You possibly can swap in a flax egg. See the recipe card for directions.

Tips on how to Make Simple SunButter Cookies

In a medium bowl, stir the elements along with a wood spoon or spatula (the cookie dough mixes simply, so no want for a hand mixer or meals processor).

To get even, 1-inch balls of dough, I take advantage of a one-tablespoon cookie scoop. That is just like the one I’ve and right here is one other scoop (affiliate hyperlinks). The dough will probably be a bit of sticky, that’s okay! If it’s too sticky to deal with, add a further tablespoon or two of oats, stir effectively, and check out once more.

Place on a baking sheet lined with parchment paper. These cookies don’t unfold whereas baking, so there’s no must house them very far aside.

Utilizing a fork dipped in white sugar, make a criss-cross sample on the highest of the cookie, urgent down gently. Bake in a 350 diploma oven for 10 minutes.

The cookies will appear underdone if you take them out of the oven, however they’ll agency up as they cool. This can be a smooth cookie!

If you happen to’d like, whereas they’re nonetheless heat on the cookie sheet, gently press a Hershey’s Kiss into the middle of every cookie.

Switch cookies to a cooling rack. As soon as cooled, retailer these sunflower seed butter cookies in an hermetic container and eat inside every week days for very best quality.

What’s SunButter?

SunButter is an expansion constituted of sunflower seeds. It’s free from the highest allergens, together with peanuts, tree nuts, dairy, and soy. Like nut butters, it’s a nutritious unfold. In actual fact, it accommodates much more Vitamin E than peanut butter. 

The place can I discover SunButter?

Yow will discover it in grocery shops alongside different nut butters. It’s obtainable in a couple of completely different varieties, together with creamy, crunchy, no added sugar, and chocolate.

Can I take advantage of nut butter as a substitute?

Sure! You possibly can swap in nut butters corresponding to peanut butter or almond butter for the SunButter on this recipe if peanut allergic reactions or tree nut allergic reactions aren’t a difficulty. Right here is my recipe for 4-Ingredient Peanut Butter Cookies.

Can I make these SunButter cookies vegan?

Sure, you may make these cookies with out utilizing the egg. As an alternative, use a flax egg. Tips on how to make a flax egg: Mix one tablespoon of floor flaxseed with three tablespoons of water, stir, and let it sit for not less than 5 minutes to thicken. Use the combination rather than the egg on this recipe.

Can I take advantage of maple syrup as a substitute of brown sugar?

No, the batter will probably be too runny and gained’t kind effectively into balls. You possibly can swap in white sugar or coconut sugar, in case you’d like.

I’ve heard SunButter produces inexperienced cookies. True?

Typically–however not on this recipe! In response to SunButter, a compound known as chlorogenic acid in sunflower seeds can react with baking soda and baking powder and trigger the baked items to show inexperienced when cooled (it’s innocent!). As a result of this recipe doesn’t name for baking soda or baking powder, it’s not a difficulty.

Are these SunButter cookies gluten free?

These sunflower butter cookies are gluten-free so long as you purchase oats labeled “gluten free”. Oats don’t naturally comprise gluten however might have cross-contact with gluten in the event that they’re processed in a facility or on tools that additionally makes gluten-containing merchandise. If you might want to keep away from gluten, search for oats labeled “gluten-free” corresponding to Bob’s Pink Mill Gluten-Free Previous-Usual Oats or Quaker Gluten-Free Fast Oats (affiliate hyperlinks). SunButter is gluten-free.

Are you able to add chocolate chips to those cookies?

Positive! As a substitute of including the Hershey’s Kiss, combine in a handful of chocolate chips to the batter.

The Best 4-Ingredient SunButter Cookies

Yield:
20 cookies

Prep Time:
10 minutes

Cook dinner Time:
10 minutes

Complete Time:
20 minutes

Substances

  • 1 cup sunflower seed butter (corresponding to SunButter)
  • 1/2 cup brown sugar
  • 1/2 cup instantaneous oats
  • 1 giant egg

Directions

    1. Preheat oven to 350 levels F and line a baking sheet with parchment paper or a silicone mat.

    2. In a medium bowl, stir the elements along with a wood spoon or spatula (the cookie dough mixes simply, so no want for a hand mixer).

    3. Roll into 1-inch balls (I take advantage of a cookie scoop). Place on the baking sheet lined with parchment paper. These cookies don’t unfold whereas baking, so there’s no must house them very far aside.

    4. Utilizing a fork dipped in white sugar, make a criss-cross sample on the highest of the cookie, urgent down gently. Bake in a 350 diploma oven for about 10 minutes (the cookies will appear underdone if you take them out of the oven, however they’ll agency up as they cool however stay smooth).

    5. If you happen to’d like, whereas they’re nonetheless heat on the cookie sheet, gently press a Hershey’s Kiss into the middle of every cookie. Switch cookies to a cooling rack. As soon as cooled, retailer in an hermetic container and eat inside every week for very best quality.

Notes

To make these cookies with out utilizing the egg: Mix one tablespoon of floor flaxseed with three tablespoons of water, stir, and let it sit for not less than 5 minutes to thicken. Use the combination rather than the egg on this recipe.

Really useful Merchandise

As an Amazon Affiliate and member of different affiliate packages, I earn from qualifying purchases.

Vitamin Info:

Yield: 20
Serving Measurement: 1

Quantity Per Serving:
Energy: 108Complete Fats: 7gSaturated Fats: 1gTrans Fats: 0gUnsaturated Fats: 6gLdl cholesterol: 9mgSodium: 47mgCarbohydrates: 9gFiber: 1gSugar: 6gProtein: 3g



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