Calling all Nutrisystem prospects: It’s time to step up your weight reduction with MYFIT+! Our one-stop health hub connects you to dozens of digital lessons, for rookies and past. Train from anyplace with limitless entry to every thing MYFIT+ has to supply:
- Reside group lessons solely for MYFIT+ members.
- Recorded lessons accessible on-demand, 24/7.
- Professional instructors to information you thru every session.
We provide lessons for everybody, together with:
- Cardio Fusion – Change how you are feeling about cardio ceaselessly! Cardio fusion combines the meditative and therapeutic properties of Yoga with dance-inspired strikes of Pilates and Barre that can assist you tone and strengthen your muscle mass.
- Cardio Core – Goal your core like by no means earlier than! This high-energy, 30-minute class combines ab-blasting workout routines with traditional cardio strikes for all health ranges. The end result: A enjoyable method to burn stomach fats and strengthen your core.
- H.I.I.T. – Uncover the most popular method to hit your objectives! H.I.I.T. (Excessive Depth Interval Coaching) exercises are quick in period and designed to spice up post-exercise calorie burn. That manner, your metabolism retains burning energy lengthy after this class is over
- Cardio Dance – Flip up the music and burn off the energy! Give your physique an entire cardio exercise whereas practising the most popular dance strikes. This easy-to-follow lesson is ideal for anybody trying to mix health with enjoyable!
- Low Impression Cardio – Get the fat-burning advantages of a full-body exercise with out placing added stress in your joints. This class blends the most effective of sunshine aerobics and stretching for low-impact workout routines that anybody can take pleasure in.
- Whole Physique Power – Tone it up with a total-body class for all health ranges! Get outcomes with quite a lot of energy and conditioning workout routines to strengthen and sculpt all the key muscle mass.
- Yoga – Carry steadiness to your life with a yoga session for everybody! Follow deep respiratory and stretching whereas we information you thru conventional yoga poses to assist regulate the stream of vitality within the physique.
- S-t-r-e-t-c-h – Unlock your physique’s flexibility! Keep free and limber with a full-body stretch session, full with a leisure phase to alleviate every day stress and increase your temper.
*Disclaimer: Free MYFIT+ trial membership ends December 31, 2022