You can also make a wealthy, wholesome, scrumptious pumpkin smoothie very quickly with this straightforward pumpkin smoothie recipe. Flip canned pumpkin, spices, and oranges into this fabulous Spiced Pumpkin Smoothie, which is wealthy in taste, plant proteins, wholesome fat, nutritional vitamins, minerals, and phytochemicals. With solely 7 components, this plant-based wholesome pumpkin pie smoothie may be whipped up in simply 5 minutes! Better of all, you need to use up your pumpkins for this smoothie (try my information on the right way to make your personal pumpkin puree) as an alternative of simply tossing them away after the season is over. Naturally sweetened with orange juice and only a contact of maple syrup, this scrumptious recipe really hits the spot within the fall and funky climate, or actually all 12 months spherical whenever you get the urge for some pumpkin spice goodness!
Questioning what’s in pumpkin spice? It’s a mix of cinnamon, cloves, nutmeg, ginger and allspice. You’ll be able to whip up your personal mix, or purchase pumpkin spice (additionally known as pumpkin pie spice) already blended.
Discover ways to make this recipe with my video right here.
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