As if seasonal protein bars weren’t sufficient to get enthusiastic about, right here comes one other Questification to spice issues up. Sure, why accept a scrumptious, pumpkin pie-flavored protein bar when you possibly can have pumpkin pie streusel bars. This delicious and easy-to-make recipe is bound to thrill. Give it a do that season.
Take a look at the complete recipe beneath:
NUTRITIONAL INFO
QUESTIFIED PUMPKIN STREUSEL BARS
Yields: 16 servings | Serving Dimension: 1 bar
Energy: 110 | Protein: 6g | Fats: 8g | Internet Carb: 3g
Complete Carb: 6g | Sugar: 1g
Elements
QUESTIFIED PUMPKIN STREUSEL BARS
Elements:
Base:
- 1 cup almond flour
- ¼ cup coconut flour
- ¼ cup butter, chilly
Filling:
Topping:
- ¼ cup crushed walnuts
- ¼ cup crushed pecans
- 1 tbsp pumpkin seeds
Methodology
- Preheat the oven to 350 F and put together an 8×8 inch pan with parchment paper.
- Place the bottom components right into a meals processor and mix till the combination resembles moist
sand after which press it evenly into the underside of the ready pan. - Bake for 6-9 minutes till golden brown.
- In the meantime, in a big mixing bowl, stir collectively the new water and gelatin.
- In a microwave secure bowl, add 2 tablespoons of the milk and bar items and cook dinner on excessive for 30 seconds.
- Stir till easy after which add then add to the bowl with the water and gelatin.
- Add within the remaining milk, pumpkin puree, sweetener, protein and cinnamon and whisk till nicely mixed.
- Pour the combination over the bottom and prime with crushed walnuts, pecans and pumpkin seeds.
- Cowl and chill for at the least 4 hours earlier than chopping into 16 bars and serving.
