Straightforward, easy and scrumptious pasta
This veggie hen pasta recipe is nutrient packed, scrumptious and fast. Who doesn’t love that? You may swap up the pasta on your choice and use any leftover meat. Rotisserie hen is a fast and straightforward protein on this recipe.
Makes 4 Servings
What You Want
Veggie Rooster Pasta Elements:
- 1 package deal of pasta of selection (roughly 340g dried pasta) – I like utilizing gnocchi, ravioli or spiral pasta
- 2tbsp Olive oil
- 2 cups shredded rotisserie hen (or 2 cooked hen breasts, diced)
- 1 bell pepper, diced
- 1 zucchini, diced
- ½ pink onion, sliced
- 250g mushrooms, sliced
- 4 cups spinach
- ½ cup solar dried tomatoes
- ½ tsp dried oregano
- ½ tsp garlic powder
- Purple pepper flakes as desired
- 2 tbsp pine nuts
- ½ cup flaked parmesan cheese
- ½ cup recent basil
The way to Make the Veggie Rooster Pasta Recipe
- Boil water and prepare dinner pasta as per instructions. Drain and put aside
- In a big fry pan, add olive oil and all greens aside from spinach. Prepare dinner till gentle and tender. Add hen and spinach, prepare dinner till hen is heated via, and spinach is wilted. Add spices and pine nuts. Tossing to mix.
- Serve on 4 plates and high with parmesan cheese and recent basil.
When you tried this fast and straightforward Veggie Rooster Pasta Recipe, tell us your ideas down under within the feedback or tag us on Fb and Instagram @healthstandnutrition! We’d like to see the way it turned out for you!
Vitamins per serving:
78.6 g Carbohydrates
33.7 g Protein
16.9 g Fats
6.4 g Fibre
Don’t miss out on wholesome new recipes or diet articles and join our e-newsletter, immediately!
Sound Bites is a weekly diet e-newsletter that goes out to hundreds of subscribers. Written by our group of registered dietitians and diet consultants, it consists of articles, movies, ideas and recipes.
As a particular BONUS, we’ll e mail you our in style ’51 Wholesome Snack Assaults’ PDF.
In search of extra pasta recipes? Verify these out:
Registered Dietitian & On-line Nutritionist – Weight Considerations, Ladies’s Well being, Diabetes & Meal Planning
The very first thing you’ll discover about Shauna is her contagious optimism, energetic persona and zest. Shauna loves instructing and has a coronary heart filled with compassion and empathy for serving to shoppers work via well being issues. Shauna makes a speciality of wholesome cooking, diabetes, cardiovascular well being, weight issues and womens well being. Learn extra