15 Pantry Recipes with 5 Substances

Flip to your pantry to create superb, wholesome pantry meals in simply minutes thanks to those 15 Pantry Recipes with 5 Substances, that are all plant-based, straightforward, and scrumptious.

Your pantry is stuffed with all the fixings it’s essential create superior plant-based pantry meals: beans, lentils, pasta, canned veggies, nuts, seeds, grains, spices, herbs, root greens. With just some of those nutritious meals, you possibly can create comforting meals for the thoughts, physique, and soul—I promise. Plus, these pantry recipes are straightforward on the pocketbook, and don’t require a lot of final minute journeys to the grocery store. What’s to not love? That’s why I gathered collectively this assortment of 15 vegan pantry recipes from my blogger buddies, which function solely 5 elements (not together with a number of kitchen fundamentals). These recipes are all based mostly on meals that you just in all probability have in your kitchen proper now. So, go forward, take a deep breath, and spend some gratifying time within the kitchen immediately with these straightforward pantry recipes. And take a look at my suggestions for wholesome pantry swaps right here.

Eat and Dwell Goodness,


15 Pantry Recipes with 5 Substances


Potato Soup, Jessica Bailey, Any Motive Vegans

Pumpkin Curry Soup, Alisa Fleming, Go Dairy-Free (proven above)

15 Pantry Recipes with 5 Ingredients

Tortilla Soup, EA Stewart, RDN, Spicy RD Diet (proven above)


15 Pantry Recipes with 5 Ingredients

Black Bean Salsa Burgers, Jennifer Sebestyen, Veggie Impressed (proven above)
Chickpea and Beet Burgers, Francesca V Di Leandro, Seven Roses
Sloppy Joes, Valeria Zemba, Very Vegan Val

Pasta Dishes

15 Pantry Recipes with 5 Ingredients

Aglio e Olio Pasta, Kathy Patalsky, Wholesome Completely happy Life (proven above)
Creamy Pine Nut Cheese Pasta Infused with Inexperienced Tea, Alisa Fleming, Go Dairy-Free
Penne all’Arrabbiata, Jack Slobodian


15 Pantry Recipes with 5 Ingredients

Pizza Pinwheels, Ruxandra Micu, Gourmandelle (proven above)


15 Pantry Recipes with 5 Ingredients

Chipotle Chickpea Tacos, Shane Martin, Shane and Easy (proven above)
Simple Vegan Tacos with Refried Beans and Corn Salsa, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian

Vegetable Dishes

Cauliflower Steaks with White Beans, Liz Weiss, MS, RDN, Liz’s Wholesome Desk (proven above)
Roasted Rosemary Potatoes with Tomatoes, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian

For extra plant-based pantry cooking inspiration, try the next:

High 10 Plant-Primarily based Pantry Recipes
5 Plant-Powered Pantry Meals I Can’t Dwell With out
Plant-Primarily based Pantry Ingredient Swaps
Making a Wholesome, Child-Pleasant Pantry

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